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Help us celebrate national nutrition month at Fry Orthodontics by learning healthy, nutritious ways to care for your body AND your braces! Healthy Eating Habits and Braces We all know that developing healthy eating habits and sticking to them can be a challenge. If you are wearing braces, maintaining a high level of oral health […]
It’s a good idea to skip foods that can damage or dislodge the braces. Avoid hard foods such as candy, raw carrots, corn on the cob, pretzels, nuts, popcorn and crushed ice. Other foods to avoid are sticky foods such as caramel and taffy or gum that contains sugar. These foods can cause loose brackets […]
Eating a well-balanced diet is an important part of healthy living and is crucial for maintaining your oral health and preventing tooth decay and gum disease. Here are some tips for making nutritious choices for a healthy smile. Helpful, Healthy Minerals The first line of defense for your teeth against tooth decay and cavities is […]
Have you been tossing around the idea of getting Invisalign treatment, but are afraid you will have to watch what you eat? You will be excited to know that you do not have to restrict what you eat or drink if you have Invisalign. The aligners are designed to be removed each time you eat or […]
Everyday our teeth are bombarded with acids from the foods and drinks we consume. Things such as; soda, fruit, fruit juices, candy and even sports drinks contain a lot of acid. Too much acid can cause damage to the enamel on your teeth and cannot be repaired. Here are a few tips you can use to prevent acid […]
